I had been interested in an acupressure mat for quite a while as I had read about the benefits of using them. I found the Pranamat ECO as it has been mentioned in many newspapers and magazines due to the fact it has been highly rated from users and has been on the market for 11 years! I was excited to be able to try out and review this wonderful massage mat set.
There are many benefits of using the Pranamat ECO massage mat including helping to relieve back pain, leg pain and headaches plus it gives you unlimited mini-massages without having to leave the house! Check out the list of benefits of Pranamat massage mat. It works in just 20 minutes and all you need to do it lay on it!
It is spikey and I would recommend the first time you use it that you wear a light covering to build up to it, especially if you have sensitive skin. At first, I used a thin layer but after a couple of uses I was ready to use it against my skin directly and I love how it feels on the skin.
All you need to do is lay down on the mat and the pillow in order to use it. You can lay in different positions as shown here. The patented acupressure spikes press into your skin and do all the work!
As you lay down it is initially a very strange intense feeling, but that soon dissipates and it starts to feel really nice. This will sound strange as you are laying on a spikey mat, but it really does feel nice!
After you have finished using it, it leaves a lovely warm feeling in your skin for that lasts for quite a long time that feels kind of like the feeling you get after you have had a massage. It is really amazing.
I love using the mat and enjoy that after use feeling. I especially love the pillow as I often use that whilst sat in my chair in the day for a head massage (it feels amazing on your scalp) or move it down to back to any areas that hurt more than others.
I use it once to twice a day every day. I also sit with the pillow in my chair once or twice a day.
There is a Pranamat video review you should watch if you would like more information.
How does it work? Well when you lay on it, thousands of acupressure points massage your body which can relieve tension and knots, plus this stimulates your body to release endorphins while using it! It really does feel like you have had a massage once you get off it which you might find strange to hear, but it really does. You can try it for 30 days and see for yourself!
Pranamat ECO is only acupressure set that is hand made in house in Europe. It is natural, certified non-toxic by OEKO-TEX and very high quality. The different parts are made from coconut fibre, 100% natural cotton, 100% linen and 100% HIPS plastic. This is safe and built to last.
There is a long 5-year warranty plus it comes with a 30-day trial so you can get your money back!
You can read more about Pranamat ECO and buy the mat on their website here.
I highly recommend this mat to everyone whether you have any chronic illnesses such as chronic pain and chronic fatigue like me, or even if you don’t as it is brilliant for everyone! It is like a little spa treatment that you can do at home every day. This mat is incredible and the quality is amazing. Prices vary depending on which set or item you are looking for. There is also currently a summer sale on with some big discounts. As you have a 30-day money-back guarantee, you really have nothing to lose!
Disclaimer: I was gifted this item in exchange for an honest, unbiased review. The review is completely unbiased and is 100% my own honest opinion.