It is common for women to have insanely packed schedules. Even if they do not work outside the house, women frequently have the primary responsibility of caring for their children, if they have any, which is in and of itself a full-time job. When you add to that other responsibilities for caregiving, such as taking care of elderly relatives or relatives with significant needs, it may get really daunting at times. If you find yourself in this situation, certain strategies might help you deal with the load that comes with it.
Especially if you are caring for children of different ages, organization will be your best friend in this endeavour. Whether you use a paper diary or a digital one, it is important to make sure that you record everything that occurs in your life. This includes everything from after-school activities and parent-teacher conferences to reminders about medication refills, visits to the doctor, and times when you provide respite care. You should also include your meal plans in the list so that you are aware of what to purchase at the grocery store. It will keep you on time, in the appropriate spot, and give you an indication of how much extra time you have each day, which might help take some time for yourself when you need it.
Ask for help
When it comes to taking care of your kids and your relatives, it is important to keep in mind that asking for help is not a sign of weakness but rather a sign of strength. This is especially true when it comes to remembering that asking for help is not a sign of weakness but rather a sign of strength. The simple act of ploughing on regardless of the consequences can be detrimental to not only your mental health but also that of your loved ones, who may get subpar care due to your failure to prioritise their needs. If and when you find yourself in a position where you want assistance, it is imperative to seek it out, whether that means reaching out to a different member of your family or a close friend for assistance or getting in contact with specialists to inquire about live in care.
Take care of yourself
It is common for mothers to place their health and wellbeing last on their list of priorities when they are juggling the care of their children, other family members, and the operation of their house. As was previously mentioned, it has an impact not just on us but also on the people we care about. Take the time to ensure that you are eating well, that you are getting enough rest, and that you are engaging in activities that not only assist you to recharge your batteries but that you also love doing.
Unfortunately, maintaining this equilibrium may be difficult even when our responsibilities are limited to the care of our children; when elderly or unwell relatives are added to the mix, the situation can become far more complex. Keeping this in mind, it is extremely important to make sure that you do not overextend yourself or take on more than you can reasonably do at one time. No matter how busy you are as a mother or a caregiver, you should make an effort to find time to relax or pursue a passion on your own. This is important.